28/02/2015 17:24
There is an eternal debate in bodybuilding supplementation on whether to listen to scientific data and medical studies, or the bodybuilding pros with tried and true methods experimenting on what works for them first hand. With Jim Stoppani however, you can listen to both. Being a Ph.D. and...
23/02/2015 18:19
Recently we started looking at the bodybuilding programs by Jim Stoppani, PHD. Stoppani has been one of the most enthusiastic promoters of periodizing your workouts for greater long term bodybuilding gains. This is a fairly common idea that's been explored before, but if you look around the gyms...
19/02/2015 17:57
Bodybuilding requires some serious effort, determination and time in order to yield desired results that all men want: a muscular, well-toned body. It takes proper planning, a proper diet, and a proper workout if you wish to aim to fulfill your targets.
Here are some tips on bodybuilding by Jim...
11/02/2015 14:18
Fitness programs by professional bodybuilders are among one of the best ways to get yourself pumped up. These workout schedules have been brought together by professional fitness experts who have years of experience in professional bodybuilding. Not only do these people understand the intricacies...
05/02/2015 11:53
If you've ever hit a workout plateau, you know exactly how frustrating it can be. You might have conditioned yourself to expecting phenomenal bodybuilding gains every time you went into the gym, often times adding 2-5 lbs or more on to every exercise.
But eventually those types of gains come...
30/01/2015 10:38
It's no secret that droves of athletes and hobbyist bodybuilders alike are switching over to Pre JYM for their pre-workout shake. Greater awareness and attention has been growing over the years of the common anti-consumer practices in the supplement industry, while JYM Supplement Science hopes to...
19/01/2015 15:08
There's no doubting the fact that the more muscle you build the easier it is to get lean.
No, I'm not saying that everyone with a lot of muscle mass is shredded. However, if the same person gains 20 pounds of muscle, it is generally easier for them to get lean than before they built that extra...
15/01/2015 12:54
The Pre JYM Scientifically Advanced All in One Formula is truly one of a kind supplement specifically designed to fuel people for their pre workouts. It is a highly effective way to boost athletic performance and help you on your journey to physical perfection.
With so many supplements out there,...
05/01/2015 14:46
High intensity interval training or HIIT refers to any kind of workouts that alternate between fixed periods of less forceful activity and intense bursts of activity. For instance, sprinting for a minute followed by walking for two minutes is an example of an HIIT workout. This technique can be...
29/12/2014 13:34
As most experienced bodybuilders and weightlifters know, there are few things as important as maximizing your time at the gym. Diet and recovery are important, true, but if you are looking to make serious gains, you need laser sharp focus and energy during your workouts to squeeze out every...
